The growth after loss membership

Gentle Support to Care for Yourself After Loss

If you’re a year or more after losing a loved one and want to feel more supported in how you care for yourself, this membership, grounded in Dr. Marquez’s integration pillars, offers gentle, research‑informed guidance and practical tools to help you make more intentional choices in daily life.

Cadence Monthly Q&A
Access 15 Workshops 
Status Open
 

Who this is for

This membership is for you if...

  • âś” You are a year or more after the loss of someone deeply important to you.
  • âś” You are getting through daily life, but still feel overwhelmed or unsure how to care or advocate for yourself.
  • âś” You want support that is gentle, practical, and grounded in evidence-based.
  • âś” You are looking for tools you can return to as life changes and grief shifts over time.
  • âś” You want help making small, manageable changes in daily life after loss.

It’s probably not the kindest fit (right now) if…

  • — You are within the first year after your loss and require more intensive, immediate support.
  • — You are in active crisis or in need of clinical or higher-level mental health care.
  • — You have no bandwidth right now to engage with practical exercises or frameworks.
Note: These workshops are educational and supportive; they are not therapy and do not replace professional clinical care. This membership is not about rushing grief. It is about helping you care for yourself and move through daily life with more support, clarity, and intention.

This membership is not about rushing your grief. It is about helping you care for yourself and move through daily life with more support, clarity, and intention.

LOOK INSIDE THE LIBRARY

EXPLORE THE WORKSHOPS
The Framework

The Five Pillars of Growth After Loss™

The Membership is designed around this research-backed framework. Our workshops, integration archives, and micro-step guides help you expand your capacity across these five core areas.

01 · protect
Preservation
Guard your energy, your story, your memories — and the version of you that is still becoming.
02 · settle
Regulation
Bring your nervous system back to a window where you can feel without being depleted.
03 · source
Anchoring
Find your steady place in what you hold dearly and continue bonds with your loved one.
04 · choose
Agency
Reclaim small, daily choices to rebuild a sense that your life is still authored by you.
05 · reach
Connection
Allow yourself to reconnect with yourself, people, and the world around you.

Why Join

The Membership Covers...

“Every workshop, every practice, and every resource—including the 'messy middle' topics of life after loss—is designed so you can protect your energy, tend to your heart, and get your questions answered by Dr. Mari. You can return to any workshop, any time your capacity allows.”

âś“ On-Demand Access âś“ Monthly Q&A âś“ Research-GUIDED

The Shift

How this shows up in your days

You’re tending to the person behind the loss—learning gentle micro‑steps to care for your own energy, slowly rebuilding your sense of agency, and finding kinder ways to carry this loss alongside the life you’re still living.

01 · Tend

Identify
The Messy Middle

Name the unique, sometimes quiet challenges of life after loss.

02 · Steady

Practice
The Tool

Utilize gentle frameworks, rituals, and exercises for daily loss integration.

03 · Integrate

Expand
& Rebuild

Gently expand your capacity to rebuild life after loss.

 

“We can’t change what happened, but we can choose how we carry it forward.”

 

 

Inside the membership, you’ll find:

 

  • Workshops on daily functioning after loss (energy, routines, “crash points” in the day).
  • Workshops on parenting while grieving (conversations with children, nervous‑system load, practical tools that align with Resilient Parenting principles).
  • Workshops on continuing bonds and integration (bringing your loved one’s values forward, designing internal and external sanctuaries).

one.

Monthly Q&A

First Thursday of every month. One hour together to sit with the work—cameras on or off, no performance required.

two.

Printable Practice Pages

Every workshop includes PDF pages designed for marking up by hand, turning listening into active tending.

three.

Growth Notes Community

A quiet, private space for members and bi-weekly Sunday notes from Dr. Mari directly to your inbox.

LOOK INSIDE THE LIBRARY

EXPLORE THE WORKSHOPS

Choosing Your Path

Options for joining.

The same membership, offered in the cadence that feels most sustainable for you.

Standard Enrollment

The Annual Plan

$279

per year (starting July 1st)
$23.25 / month

  • âś“ Our most sustainable rate
  • âś“ One simple annual commitment
  • âś“ Renews annually
Join Annually

The 3-Month Plan

$84

per quarter
$28 / month

  • âś“ A gentle starting point
  • âś“ Try one season at a time
  • âś“ Cancel anytime
Join the 3-Month Plan

Looking to gift a membership?

All membership tiers provide the same access to the full library and monthly Q&As. Choose the cadence that feels best for you.

 

When an organization is helping you join

Sometimes caregivers come to Growth After Loss through a bereavement center, hospice, school, employer, or other organization that already supports their family.

In those cases:

  • The organization may sponsor a period of membership (for example, three or six months) so you can access Growth After Loss at no direct cost to you.

  • Sponsorship covers your membership fees during that period; it does not change your relationship with the organization or the kind of care they provide.

  • When the sponsored period ends, you can decide whether to continue your membership on your own at the standard rate ($84 every three months or $279 per year), or simply use what you’ve already received and stay connected to your local center.

    *** If you are sponsoring members, please submit the contact form below to provide sponsorship, and Dr. Marquez will contact you. 
Contact Form

BEFORE YOU JOIN

Frequently Asked Questions

Is this the same as the Resilient Parenting program?

No, the Resilient Parenting program is different and taught through the curriculum developed by Arizona State University. However, if you complete the Resilient Parenting program you will be granted six months of the Growth After Loss membership for ongoing support.

I’m new to your work?

There is no pre-requisite for the membership, but you can start with the "Gentle Steps for Growing Around Grief Workbook". The workbook will guide you to practice daily micro-steps that can help you protect your energy, tend to your heart, as you rebuild life after loss.

Can I cancel anytime?

Yes you can. We have a 7 day refund policy promise, meaning that if you cancel within 7 days from when you started the memberhip, you can get your full refund. No friction, no guilt. Quarterly or Annual terms apply to the end of your cycle.

Do I work directly with Dr. Mari through this membership?

Dr. Marquez only works directly with the participants of the Resilient Parenting program, and does monthly live Q & A sessions to help you answer your direct questions while enrolled in the membership.

Is this therapy?

No. This is educational skill-building. It works beautifully alongside therapy, but it is not a replacement for professional clinical care.

How much does the membership cost?

“Please see prices on the membership page.

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